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Birthdays and anniversaries

Grieving the loss of a loved one is hard all year round. However, grief can feel much more intense around special times of the year such as birthdays, anniversaries and holiday times.

Find bereavement help and support

  • Person who has died
    • Person who has died
    • Adult
    • Baby
    • Baby - Unborn
    • Child
    • Friend/Colleague
    • Grandchild
    • Grandparent
    • Parent
    • Relative
    • Sibling
    • Spouse/partner
  • Circumstances of Death
    • Circumstances of Death
    • Accident
    • Cancer
    • COVID-19
    • Heart disease/heart attack
    • Hereditary or congenital disease
    • Illness
    • Miscarriage
    • Missing Person
    • Old Age
    • Pregnancy termination/Fetal Anomaly
    • Stillbirth
    • Substance Misuse & Addiction
    • Sudden Unexplained Death
    • Suicide
    • Violence/Murder
  • Age groups needing support
    • Age groups needing support
    • Adults
    • Children up to 11
    • Young people (11-18)
  • Types of support
    • Types of support
    • Counselling
    • Helplines
    • Mental Health Services
    • Other